Weigh In record (no journal entry) for 03 October 2023
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184.2 lb
Lost so far: 2.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2023:
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77 kcal
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Fat: 5.28g | Prot: 6.26g | Carb: 0.56g.
Breakfast: Boiled Egg. more...
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gaining 1.2 lb a week
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Mullet Wrangler's weight history
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