Weigh In record (no journal entry) for 01 April 2015
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158.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2015:
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1440 kcal
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Fat: 38.57g | Prot: 44.29g | Carb: 228.22g.
Breakfast: Bananas, Fresh Lemon Juice. Lunch: McAlister's Deli Caramel Sundae Topping, Soft Serve Ice Cream, Bush's Best Country Style Baked Beans, Candied Sweetpotato, Brussels Sprouts, Golden Corral Poultry Gravy, Turkey Breast Meat. Dinner: Grape Tomatoes, Carrots, Kroger Romaine Hearts, Radish. Snacks/Other: Starbucks Vanilla Latte (Tall). more...
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losing 2.6 lb a week
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