Carb Nite last night, a restrained one calorie-wise, and I'm lighter today despite (because of?) all those carbs. Let's see what the next few days bring.
|
324.0 lb
Lost so far: 0 lb.
Still to go: 84.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 31 March 2015:
|
3071 kcal
|
Fat: 156.57g | Prot: 135.54g | Carb: 288.65g.
Breakfast: Asda Butcher's Selection Lamb Leg Steaks. Lunch: Tesco Breaded Chicken. Dinner: Tesco Breaded Chicken, Whitakers Mint Cremes, Tesco Breaded Chicken. Snacks/Other: Dark Chocolate, Coffee (Brewed From Grounds). more...
|
losing 21.0 lb a week
|