billruse's Journal, 31 March 2015

Carb Nite last night, a restrained one calorie-wise, and I'm lighter today despite (because of?) all those carbs. Let's see what the next few days bring.
324.0 lb Lost so far: 0 lb.    Still to go: 84.0 lb.    Diet followed N/A.

Diet Calendar Entry for 31 March 2015:
3071 kcal Fat: 156.57g | Prot: 135.54g | Carb: 288.65g.   Breakfast: Asda Butcher's Selection Lamb Leg Steaks. Lunch: Tesco Breaded Chicken. Dinner: Tesco Breaded Chicken, Whitakers Mint Cremes, Tesco Breaded Chicken. Snacks/Other: Dark Chocolate, Coffee (Brewed From Grounds). more...
losing 21.0 lb a week

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