Weigh In record (no journal entry) for 29 September 2023
|
218.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 29 September 2023:
|
1132 kcal
|
Fat: 42.73g | Prot: 26.32g | Carb: 167.23g.
Breakfast: V8 Original 100% Vegetable Juice, Topps Mini Cheese Danish, Del Monte Fruit Naturals No Sugar Added Red Grapefruit, Mott's Unsweetened Applesauce (Container). Lunch: Water. Dinner: Triscuit Crackers Original, Progresso Traditional Creamy Tomato with Penne. Snacks/Other: Peanut Butter and Jelly Sandwich. more...
|
gaining 21.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
OldMan72's weight history
|