DJ Firestarta's Journal, 29 September 2023

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Seems to have worked. I'll know for sure tomorrow.

235.6 lb Lost so far: 89.4 lb. Still to go: 85.6 lb. Diet followed reasonably well.

Diet Calendar Entry for 29 September 2023:

440 kcal

Fat: 20.00g | Prot: 26.00g | Carb: 37.00g. Breakfast: Slim Jim Original Smoked Snack Sticks. Lunch: Hormel Compleats Turkey & Dressing With Gravy. more...

losing 11.2 lb a week

26 Supporters Support

Comments

Well done

29 Sep 23 by member: ocean_girl

Thanks, luv

29 Sep 23 by member: DJ Firestarta

Nice drop 🙂

29 Sep 23 by member: LadyinDenim

Well Done!!

30 Sep 23 by member: KimPansegrauw

Thanks 😊

30 Sep 23 by member: DJ Firestarta

Great Drop!

30 Sep 23 by member: rcguenth

Good work!

30 Sep 23 by member: erikahollister

Thanks 😊

30 Sep 23 by member: DJ Firestarta


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DJ Firestarta's Journal, 29 September 2023

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