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Jillzee00
Journal
31 Mar 15
Jillzee00's Journal, 31 March 2015
Jillzee00's Profile
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Weigh In record (no journal entry) for 31 March 2015
214.8 lb
Lost so far:
6.2 lb
.
Still to go:
94.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 March 2015:
854 kcal
Fat: 11.14g | Prot: 38.65g | Carb: 125.07g.
Breakfast:
Yoplait Light Fat Free Yogurt - Very Vanilla.
Dinner:
Panera Bread Asian Sesame Chicken Salad (Half), Panera Bread Low-Fat Vegetarian Black Bean Soup.
Snacks/Other:
Merlot Wine, Gatorade G2 Perform 02 - Cool Blue, ShopRite Fat Free Mini Pretzels, ShopRite Fat Free Mini Pretzels, Celery.
more...
2561 kcal
Activities & Exercise:
Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour and 50 minutes, Resting - 14 hours and 10 minutes.
more...
gaining 0.7 lb a week
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