nhez natan's Journal, 30 March 2015

Weigh In record (no journal entry) for 30 March 2015

130.0 lb Lost so far: 0 lb. Still to go: 70.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 March 2015:

160 kcal

Fat: 7.00g | Prot: 19.00g | Carb: 2.00g. Dinner: Brunswick Fish Steaks in Louisiana Hot Sauce. more...

1932 kcal

Activities & Exercise: Hunting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

losing 1.8 lb a week


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nhez natan's weight history