Weigh In record (no journal entry) for 25 September 2023
|
216.4 lb
Lost so far: 0 lb.
Still to go: 81.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 September 2023:
|
1259 kcal
|
Fat: 85.98g | Prot: 60.20g | Carb: 52.31g.
Breakfast: Coffee, Stonyfield Farm Organic Half & Half, Galbani Whole Milk Ricotta Cheese, Lemon Juice, Honey, Crepini Egg Wraps with Cauliflower, Blueberries. Lunch: Castello Danish Blue Cheese, Celery, HEB Organic Cream Cheese, Solestado Muffuletta Olive Salad. Dinner: Simple Truth Organic Artisanal Sauerkraut, Cooked Mushrooms (Fat Added in Cooking), Crepini Egg Wraps with Cauliflower, Boar's Head Swiss Cheese. more...
|
gaining 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pixie68's weight history
|