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2 weeks of living at my friend’s + 2 weeks of holiday 🤡 I’ve never ever been so heavy in my life omg 😭😭🫢
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133.2 lb
Lost so far: 0 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2023:
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1368 kcal
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Fat: 18.00g | Prot: 36.75g | Carb: 240.25g.
Breakfast: Sainsbury's Banana, Quaker Oat So Simple Sweet Cinnamon (Pot), Nescafe Coffee with Semi-Skimmed Milk. Lunch: Nescafe Coffee with Semi-Skimmed Milk, Favorina Turkish Delight. Dinner: Birds Eye Breaded Cod Fillet, Iceland Sweetcorn, Tesco Cauliflower. Snacks/Other: Waitrose Mandarin. more...
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gaining 1.2 lb a week
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