Weigh In record (no journal entry) for 29 March 2015
|
267.0 lb
Lost so far: 20.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 March 2015:
|
2547 kcal
|
Fat: 136.98g | Prot: 109.27g | Carb: 197.83g.
Breakfast: Home Fries, Hormel Original Canadian Bacon, Swiss Cheese, Scrambled Egg, Hard White Roll. Dinner: Mixed Salad Greens, Giant Eagle Cherry Tomatoes, Kroger Balsamic Vinaigrette Dressing, Calavo Avocado, Carvel Ice Cream Oreo Ice Cream Cake, Mushrooms, Broccoli, Red Table Wine, Butter, Mozzarella Cheese (Whole Milk), Chicken Breast, Cheese Risotto. Snacks/Other: Coffee, Coffee-Mate Original Powder Creamer. more...
|
|
2950 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
gaining 3.3 lb a week
|
|
Other Related Links
Members
|
zenyatta's weight history
|