Piccola Stella21's Journal, 22 September 2023

Weigh In record (no journal entry) for 22 September 2023
173.1 lb Lost so far: 0 lb.    Still to go: 41.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 September 2023:
2269 kcal Fat: 84.69g | Prot: 63.13g | Carb: 304.86g.   Breakfast: Caffè Latte. Lunch: Esselunga Burro, Rana Tortelloni Ricotta e Spinaci, Grana Padano Grana Padano. Dinner: Baule Volante Polenta Integrale Istantanea , Patate Ondulate Aldi. Snacks/Other: Kinder Barretta, Nutella Nutella, Pane Bianco, Pane Bianco, Croissant. more...
1908 kcal Activities & Exercise: Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
losing 7.7 lb a week



     
 

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