Weigh In record (no journal entry) for 29 March 2015
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326.0 lb
Lost so far: 0 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2015:
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2239 kcal
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Fat: 167.20g | Prot: 173.08g | Carb: 5.34g.
Breakfast: Asda Butcher's Selection Lamb Leg Steaks. Lunch: Asda Butcher's Selection Lamb Leg Steaks. Dinner: Tesco Ribeye Steak. Snacks/Other: Tesco Finest Dominican Republic 85% Dark Chocolate, Crucials Garlic Mayo, Fresh Pork Sausage, Coffee (Brewed From Grounds). more...
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losing 14.0 lb a week
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