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Suzeque
Journal
02 Aug 11
Suzeque's Journal, 02 August 2011
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Weigh In record (no journal entry) for 02 August 2011
146.4 lb
Lost so far:
1.6 lb
.
Still to go:
8.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 August 2011:
648 kcal
Fat: 29.38g | Prot: 48.04g | Carb: 46.06g.
Lunch:
Diet Coke (Large), Chicken Tenders (4 Pieces).
Dinner:
Tomatoes, Sweet Red Peppers, Romaine Lettuce Hearts, Cucumber (Peeled), Breaded Chicken Breast Tenderloins.
more...
1945 kcal
Activities & Exercise:
Driving - 1 hour, Desk Work - 8 hours, Resting - 8 hours, Sleeping - 7 hours.
more...
steady weight
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Suzeque's weight history
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