Weigh In record (no journal entry) for 28 March 2015
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133.6 lb
Lost so far: 11.2 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 March 2015:
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2582 kcal
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Fat: 84.39g | Prot: 69.72g | Carb: 244.85g.
Breakfast: Bjorg Boisson Épeautre Noisette Bio, Herbalife Shake. Lunch: Vin Rosé, Fraises, Pain Blanc, Lou Pérac Fromage de Brebis, Fromage de Chèvre, Dia Saint Félicien, Ratatouille Maison, Marque Repère Lasagnes Chèvre Épinards. Dinner: Heineken Bière, Vin de Table Rouge, Olives Vertes, Maille Cornichons Extra Fin, Lindt Chocolat Noir Excellence 70%, Amora Sauce Crudité, Carrefour Feuilleté au Fromage, Crusti Frais Croissant au Jambon, McCain Frites Tradition, Carottes, Cacahuètes, Pain Blanc. Snacks/Other: Kronenbourg Bière, Côte d'Or 70% Noir Intense. more...
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1623 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 10.8 lb a week
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