Weigh In record (no journal entry) for 28 March 2015
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156.3 lb
Lost so far: 35.1 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2015:
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630 kcal
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Fat: 23.88g | Prot: 65.30g | Carb: 30.89g.
Breakfast: Pain de Mie, St Hubert Pépites Chocolat. Lunch: Steak de Cheval, Marque Repère Épinards Hachés . more...
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losing 12.3 lb a week
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