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Better!
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328.0 lb
Lost so far: 0 lb.
Still to go: 88.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2015:
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2854 kcal
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Fat: 201.35g | Prot: 238.88g | Carb: 11.86g.
Breakfast: Coconut Oil, Olive Oil, Anchovy, Chicken Breast Meat, Mushrooms, Fried Egg with Fat. Lunch: Sainsbury's Emmental Cheese. Dinner: Fresh Pork Sausage, Lamb Leg (Shank Half, Trimmed to 0.65 cm Fat, Choice Grade). Snacks/Other: Tesco Finest Dominican Republic 85% Dark Chocolate, Coffee (Brewed From Grounds). more...
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losing 14.0 lb a week
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