Weigh In record (no journal entry) for 02 August 2011
|
164.4 lb
Lost so far: 2.4 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 August 2011:
|
1290 kcal
|
Fat: 61.50g | Prot: 40.00g | Carb: 159.00g.
Breakfast: Fiber One Chocolate Fudge Brownie. Lunch: Lightly Salted Dry Roasted Peanuts, Cheeseburger, French Fries (Small). Snacks/Other: Original Strawberry Yogurt, 90 Calorie Brownies - Chocolate Fudge Brownie. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PENSK8R's weight history
|