Weigh In record (no journal entry) for 17 September 2023
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157.2 lb
Lost so far: 60.6 lb.
Still to go: 40.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 September 2023:
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497 kcal
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Fat: 30.97g | Prot: 9.72g | Carb: 50.05g.
Breakfast: Avocado, Bakers Delight White Hamburger Roll. more...
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losing 3.5 lb a week
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Analee's weight history
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