Weigh In record (no journal entry) for 27 March 2015
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135.1 lb
Lost so far: 9.7 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2015:
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1666 kcal
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Fat: 33.24g | Prot: 37.62g | Carb: 230.14g.
Breakfast: Bjorg Boisson Épeautre Noisette Bio, Herbalife Shake. Lunch: Andros Compote Pomme Banane, Bridélice Crème Légère Fluide 12% MG, Monoprix Beurre Doux, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Vin de Table Rouge, Casino Mini Dragées Choco, Pain Complet, La Vache qui rit Fromage (17g), Vin Rosé. Snacks/Other: Pain Complet, Gerblé Galette de Riz Complet. more...
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1531 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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