khisanthax's Journal, 26 March 2015

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159.8 lb Lost so far: 2.2 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 March 2015:
1818 kcal Fat: 93.35g | Prot: 208.45g | Carb: 37.72g.   Breakfast: Egg (Whole), Kirkland Signature Nonfat Plain Greek Yogurt. Lunch: Kirkland Signature Chunk Light Skipjack Tuna in Water, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, EAS 100% Whey Protein Powder - Vanilla, Skippy Creamy Peanut Butter, Kirkland Signature Beef Hot Dogs. Dinner: Nature's Place Boneless Skinless Chicken Breast, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Essential Everyday Broccoli Stir Fry Blend. Snacks/Other: Polly-O Part Skim Mozzarella String Cheese Sticks. more...
3402 kcal Activities & Exercise: FitBit Tracker - 24 hours. more...
gaining 9.3 lb a week

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