Weigh In record (no journal entry) for 26 March 2015
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206.5 lb
Lost so far: 12.5 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2015:
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1599 kcal
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Fat: 79.79g | Prot: 114.71g | Carb: 111.04g.
Breakfast: Clif Bar Clif Bar - Chocolate Chip. Lunch: Broccoli, Grilled Chicken. Dinner: Signature Cafe Grilled Chicken Caesar Salad. more...
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losing 7.0 lb a week
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rexamsler's weight history
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