sticktothegoal's Journal, 01 August 2011

明天開始只能吃百分之70的量

132.8 lb Lost so far: 0 lb.    Still to go: 29.2 lb.    Diet followed poorly.

Diet Calendar Entry for 01 August 2011:
1769 kcal Fat: 90.86g | Prot: 55.84g | Carb: 181.42g.   Lunch: ramen noodles. Dinner: dumplings, ramen noodle. Snacks/Other: cake. more...
gaining 0.5 lb a week

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