Weigh In record (no journal entry) for 26 March 2015
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135.6 lb
Lost so far: 9.3 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2015:
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1279 kcal
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Fat: 39.71g | Prot: 54.87g | Carb: 166.88g.
Breakfast: Bjorg Lait d'amande sans Sucres Ajoutés, Herbalife Shake. Lunch: Andros Compote Pomme Banane, Allos Pate Vegetal, Huile d'Olive, Oeuf Dur, Maître Jean Pierre Baguette Céréales, Graines de Luzerne (Germées), Fenouil. Dinner: Bjorg Lait d'amande sans Sucres Ajoutés, Herbalife Shake. Snacks/Other: Maître Jean Pierre Baguette Céréales. more...
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1536 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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