|
Auto-update from FitBit via FitMess
|
158.5 lb
Lost so far: 3.5 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 March 2015:
|
1878 kcal
|
Fat: 97.35g | Prot: 198.45g | Carb: 49.72g.
Breakfast: Kirkland Signature Nonfat Plain Greek Yogurt, Egg (Whole). Lunch: Kirkland Signature Beef Hot Dogs, Skippy Creamy Peanut Butter, EAS 100% Whey Protein Powder - Vanilla, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Dinner: Essential Everyday Broccoli Stir Fry Blend, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Nature's Place Boneless Skinless Chicken Breast. Snacks/Other: Polly-O Part Skim Mozzarella String Cheese Sticks, Breakstone's 2% Milkfat Small Curd Lowfat Cottage Cheese. more...
|
losing 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
khisanthax's weight history
|