Weigh In record (no journal entry) for 25 March 2015
|
163.4 lb
Lost so far: 50.6 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 March 2015:
|
448 kcal
|
Fat: 14.00g | Prot: 6.00g | Carb: 77.00g.
Breakfast: Sweet Tea 100 Calories (1 Solo cup), Pillsbury Toaster Strudel - Apple. more...
|
losing 3.5 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Enthalpyfunction412's weight history
|