Don't understand. 2 hours at the gym yesterday. 23 weeks pregnant. To high of a weight gain thus far.
|
159.0 lb
Lost so far: 4.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 March 2015:
|
1857 kcal
|
Fat: 45.87g | Prot: 56.90g | Carb: 320.82g.
Breakfast: Tropicana Trop50 Lemonade, Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar, Lucerne Fat Free Coffee Creamer. Lunch: Einstein Brothers Bagels Everything Bagel, Einstein Brothers Bagels Everything Bagel, Great Value Grilled Chicken Breast Fillets, BelGioioso Fresh Mozzarella Cheese, Wish-Bone Fat Free Italian Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Pepperidge Farm Seasoned Croutons. Dinner: Panera Bread French Baguette, Bertucci's Pasta Fagioli Soup (Bowl). Snacks/Other: Keebler Honey Grahams Crackers, Twizzlers Twizzlers, Great Value Large Marshmallows, Simply Balanced Organic Baked Corn Puffs White Cheddar, Tootsie Roll Tootsie Roll (Midgees). more...
|
gaining 2.8 lb a week
|
Comments
Water weighs way more than you'd expect.
25 Mar 15 by member: lemonella
|
Two hours at the gym could make your muscles retain some water. Google "why the scale lies' for insight.
25 Mar 15 by member: Suzi161
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
amberrozell's weight history
|