Weigh In record (no journal entry) for 25 March 2015
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95.8 lb
Lost so far: 2.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2015:
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874 kcal
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Fat: 30.76g | Prot: 51.59g | Carb: 91.21g.
Breakfast: Le Petit Francais Mini Baguettes. Lunch: Baked or Fried Coated Chicken Breast Skinless. Dinner: Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Gulden's Spicy Brown Mustard, Hunt's Bold BBQ Sauce, Tomatoes, Hamburger on Bun. Snacks/Other: Hummus, Carrots, Coca-Cola Coco-Cola Classic (12 oz). more...
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gaining 11.2 lb a week
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