Weigh In record (no journal entry) for 11 September 2023
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195.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 September 2023:
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1989 kcal
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Fat: 83.95g | Prot: 86.52g | Carb: 209.14g.
Breakfast: Kellogg's Nutri-Grain Cereal Bar - Apple Cinnamon, Coffee, Half and Half Cream. Lunch: 1% Fat Milk, Macaroni or Pasta Salad with Tuna, Sonic Breakfast Burrito Bacon. Dinner: Wal-mart Deli Cole Slaw, Bush's Best Homestyle Baked Beans, Franz Brioche Buns, Ground Beef (90% Lean / 10% Fat). Snacks/Other: 1% Fat Milk, Yellow Cake Mix without Icing (Egg Yellows and Water Added), Great Value White American Cheese, Flour Tortilla, Vodka. more...
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gaining 0.1 lb a week
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lindachilds's weight history
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