flj's Journal, 24 March 2015

Weigh In record (no journal entry) for 24 March 2015
161.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed poorly.

Diet Calendar Entry for 24 March 2015:
747 kcal Fat: 39.02g | Prot: 43.15g | Carb: 56.19g.   Breakfast: Fried Egg. Lunch: Coffee-Mate Caramel Macchiato Coffee Creamer, Kroger Romaine Hearts, Dole Broccoli Slaw, Tuna Fish Salad. Snacks/Other: Dakota Style Salt & Pepper Kettle Chips. more...
gaining 0.2 lb a week

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