Weigh In record (no journal entry) for 24 March 2015
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269.4 lb
Lost so far: 17.6 lb.
Still to go: 49.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2015:
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2306 kcal
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Fat: 112.77g | Prot: 102.62g | Carb: 175.15g.
Breakfast: Roasted Salted Cashew Nuts. Lunch: Chobani Lemon Greek Yogurt (Small). Dinner: Vinaigrette Dressing, Eating Right Spring Mix Salad Greens, Lasagna with Meat, Stacy's Pita Chip Company Simply Naked Pita Chips, Cheese, Great Value Mixed Nuts, Red Table Wine, Beer. Snacks/Other: Coffee-Mate Original Powder Creamer, Coffee. more...
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4427 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 40 minutes, Sleeping - 8 hours, Resting - 10 hours and 20 minutes, Desk Work - 2 hours, Walking (moderate) - 3/mph - 1 hour, Standing - 2 hours. more...
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gaining 1.1 lb a week
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zenyatta's weight history
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