Weigh In record (no journal entry) for 10 September 2023
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138.2 lb
Lost so far: 7.3 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 September 2023:
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373 kcal
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Fat: 14.70g | Prot: 20.60g | Carb: 40.37g.
Breakfast: Bamboe Kare, Uleg Sambal Teri, Tahu Goreng, Kari Ayam, Nasi Putih. more...
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gaining 2.4 lb a week
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aliciajovanka's weight history
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