khisanthax's Journal, 23 March 2015

Auto-update from FitBit via FitMess
162.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 March 2015:
1908 kcal Fat: 111.35g | Prot: 190.45g | Carb: 38.72g.   Breakfast: Polly-O Part Skim Mozzarella String Cheese Sticks, Kirkland Signature Nonfat Plain Greek Yogurt, Egg (Whole). Lunch: Kirkland Signature Chunk Light Skipjack Tuna in Water, Kirkland Signature Beef Hot Dogs, Skippy Creamy Peanut Butter, EAS 100% Whey Protein Powder - Vanilla, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Dinner: Kirkland Signature Boneless Skinless Chicken Thighs, Essential Everyday Broccoli Stir Fry Blend, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese. Snacks/Other: Polly-O Part Skim Mozzarella String Cheese Sticks. more...
3572 kcal Activities & Exercise: FitBit Tracker - 24 hours. more...
gaining 15.4 lb a week

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