Weigh In record (no journal entry) for 08 September 2023
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142.0 lb
Lost so far: 0 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2023:
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685 kcal
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Fat: 27.20g | Prot: 42.63g | Carb: 65.83g.
Breakfast: Bread, Coffee with Cream and Sugar. Lunch: House Salad, Meatless Fried Rice, Grilled Chicken, Grilled Chicken (Skin Not Eaten). more...
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gaining 0.2 lb a week
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ambreenmeraj's weight history
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