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hmm, this lowering cholesterol malarkey isn't suiting me, gonna have to have a re think on what I am eating 🤔
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155.2 lb
Lost so far: 0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 September 2023:
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1455 kcal
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Fat: 53.04g | Prot: 48.36g | Carb: 202.82g.
Breakfast: Pip & Nut Crunchy Peanut Butter, Tesco Multiseed Batch Medium Sliced, Tap Water, Tesco Lime Squash, Coffee, Bananas. Lunch: Ricotta Cheese, Tesco Chestnut Mushrooms , Cooked Corn, White Potatoes (Flesh and Skin, Baked) . Dinner: Oranges, Tesco Lime Squash, Coffee, Tap Water. Snacks/Other: Tesco 74% Dark Chocolate, Oranges, Pepsi Pepsi Max (Can), Nectarines, Tesco Cloudy Lemonade, Decaffeinated Coffee, Braeburn Apples, Water, Tesco Mango Zero, Tesco Lime Squash. more...
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gaining 2.4 lb a week
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