Weigh In record (no journal entry) for 01 May 2018
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154.3 lb
Lost so far: 0 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2018:
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1542 kcal
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Fat: 86.33g | Prot: 90.92g | Carb: 105.49g.
Breakfast: Pepaya, Nasi Goreng. Lunch: Bakso tanpa Daging. Dinner: Bakso tanpa Daging. Snacks/Other: Bakwan, Tahu Goreng, Tahu Goreng, Tahu Goreng, Tahu Goreng, Tahu Goreng, Bakwan, Bakwan. more...
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1779 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Uswah Zayidah's weight history
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