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renner99
Journal
23 Mar 15
renner99's Journal, 23 March 2015
renner99's Profile
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Weigh In record (no journal entry) for 23 March 2015
200.4 lb
Lost so far:
34.0 lb
.
Still to go:
2.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 March 2015:
878 kcal
Fat: 10.62g | Prot: 35.16g | Carb: 149.78g.
Breakfast:
REWE Tomatensaft.
Lunch:
REWE Bio Pasta Sauce Ricotta, Spaghetti.
more...
3428 kcal
Activities & Exercise:
Cross - 3 hours, Sleeping - 8 hours, Resting - 13 hours.
more...
losing 6.2 lb a week
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