tinytiny23's Journal, 23 March 2015

93.6 lb Lost so far: 4.4 lb.    Still to go: 5.6 lb.    Diet followed reasonably well.

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1333 kcal

Fat: 42.42g | Prot: 61.60g | Carb: 179.88g.   Breakfast: Granola. Lunch: Sonic Grilled Chicken Sandwich (No Mayo). Dinner: Roast Beef, Pita Bread. Snacks/Other: Starbucks Caramel Frappuccino (Tall). more...

1302 kcal

Activities & Exercise: Cleaning - 2 hours, Walking (brisk) - 4/mph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...