Alicezin's Journal, 06 September 2023

147.9 lb Lost so far: 7.3 lb.    Still to go: 26.7 lb.    Diet followed reasonably well.

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2123 kcal

Fat: 77.67g | Prot: 97.18g | Carb: 261.78g.   Breakfast: 미당 순살 닭볶음탕. Lunch: 풀무원 얇은피 꽉찬속 김치만두. Dinner: 피코크 청국장찌개, 고구마줄기무침, 보리밥. Snacks/Other: 롯데 제크 오리지널. more...

636 kcal

Activities & Exercise: Exercise Machine - 42 minutes, Apple Health - 23 hours and 18 minutes. more...