Well yikes..
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224.0 lb
Lost so far: 44.0 lb.
Still to go: 77.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 01 August 2011:
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1498 kcal
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Fat: 39.15g | Prot: 113.87g | Carb: 189.53g.
Breakfast: morning star farms , mango. Lunch: relish, light bun, fat free hot dogs, fat free cottage cheese, strawberries, Grillers California Turk'y Burger. Dinner: caesar croutons, lite caesar, cucumber, lettuce, boneless skinless chicken breast. more...
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2827 kcal
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Activities & Exercise:
Yard Work (gardening) - 20 minutes, Pilates - 1 hour, Stretching (yoga) - 8 minutes, Sleeping - 8 hours, Resting - 14 hours and 32 minutes. more...
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gaining 2.8 lb a week
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Comments
Even with just 2 words, you can crack me up! Come on now... don't give up. It's the first of a new month. The Monday or a brand new week. You can do it!
01 Aug 11 by member: cocobutt
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It is ok, your body is just rebelling bacause you are back on the wagon and is trying to tick you into dispare and eating more. You will get it down!
01 Aug 11 by member: windrider
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