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pasca melahirkan
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160.7 lb
Lost so far: 4.6 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2023:
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245 kcal
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Fat: 1.30g | Prot: 5.42g | Carb: 49.07g.
Breakfast: Brookfarm Susu Rendah Lemak, Nestle Corn Flakes. more...
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gaining 0.4 lb a week
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Adara Tyny's weight history
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