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diet yang dinikmati❤️
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203.0 lb
Lost so far: 43.9 lb.
Still to go: 48.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2023:
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1539 kcal
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Fat: 58.54g | Prot: 85.18g | Carb: 168.61g.
Lunch: SuperIndo Udang Lapis Tepung (Ebi Furai), Hati Sapi, Sambal Goreng Kentang, Nasi Putih. Snacks/Other: Keju Cheddar, Usus Ayam, Ayam Rica-Rica, Cireng, Popcorn, Maicih Basreng, Bakpia Pathok 25 Bakpia Cokelat. more...
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losing 4.6 lb a week
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ranidevirahmawati's weight history
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