Weigh In record (no journal entry) for 02 September 2023
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136.2 lb
Lost so far: 9.3 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 September 2023:
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1174 kcal
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Fat: 19.73g | Prot: 44.55g | Carb: 206.90g.
Breakfast: Tempe Goreng Tepung, Hati Ayam, Ampela, Finna Kerupuk Rasa Bawang, Nasi Pecel. Dinner: Mochi, Pisang Kepok Rebus. Snacks/Other: Nasi Ketan (Ketan), Kue Bugis. more...
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losing 6.7 lb a week
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aliciajovanka's weight history
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