Weigh In record (no journal entry) for 02 September 2023
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201.3 lb
Lost so far: 1.5 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2023:
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800 kcal
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Fat: 20.25g | Prot: 44.98g | Carb: 111.50g.
Breakfast: Tahu Bakso, Bakmi GM Bakmi Jawa. Lunch: Siomay. Dinner: Tempe Penyet, Nasi Putih, Hati Ayam. more...
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steady weight
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renitafau's weight history
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