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strict carnivore
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180.2 lb
Lost so far: 16.8 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2023:
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1590 kcal
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Fat: 104.34g | Prot: 159.14g | Carb: 2.48g.
Lunch: Mozzarella Cheese (Whole Milk) , Applegate Farms No Sugar Uncured Bacon, Never Any Ground Bison. more...
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gaining 2.6 lb a week
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