Karindipity's Journal, 01 February 2011

Weigh In record (no journal entry) for 01 February 2011
158.6 lb Lost so far: 13.4 lb.    Still to go: 28.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 February 2011:
1476 kcal Fat: 56.20g | Prot: 67.66g | Carb: 178.97g.   Breakfast: Milk (Nonfat), Coffee (Brewed From Grounds). Lunch: Chorizo & Egg Breakfast Burrito. Dinner: Two Carnitas Tacos Plate. Snacks/Other: Activia Light Fat Free Strawberry Yogurt. more...
2347 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 20 minutes, Exercise machine (moderate) - 50 minutes, Sitting - 3 hours, Resting - 11 hours and 50 minutes, Sleeping - 8 hours. more...
losing 0.7 lb a week

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