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Karindipity
Journal
01 Feb 11
Karindipity's Journal, 01 February 2011
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Weigh In record (no journal entry) for 01 February 2011
158.6 lb
Lost so far:
13.4 lb
.
Still to go:
28.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 February 2011:
1476 kcal
Fat: 56.20g | Prot: 67.66g | Carb: 178.97g.
Breakfast:
Milk (Nonfat), Coffee (Brewed From Grounds).
Lunch:
Chorizo & Egg Breakfast Burrito.
Dinner:
Two Carnitas Tacos Plate.
Snacks/Other:
Activia Light Fat Free Strawberry Yogurt.
more...
2347 kcal
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 20 minutes, Exercise machine (moderate) - 50 minutes, Sitting - 3 hours, Resting - 11 hours and 50 minutes, Sleeping - 8 hours.
more...
losing 0.7 lb a week
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Karindipity's weight history
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