Karindipity's Journal, 15 October 2010

Weigh In record (no journal entry) for 15 October 2010
159.0 lb Lost so far: 13.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 October 2010:
1133 kcal Fat: 31.72g | Prot: 60.60g | Carb: 151.35g.   Breakfast: Coffee (Brewed From Grounds), Milk (Nonfat), Sesame Bagel, Whipped Cream Cheese. Lunch: Traditional Carnitas, Pinto Beans. more...
2438 kcal Activities & Exercise: Housework - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
losing 30.3 lb a week

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