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Karindipity
Journal
15 Oct 10
Karindipity's Journal, 15 October 2010
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Weigh In record (no journal entry) for 15 October 2010
159.0 lb
Lost so far:
13.0 lb
.
Still to go:
29.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 October 2010:
1133 kcal
Fat: 31.72g | Prot: 60.60g | Carb: 151.35g.
Breakfast:
Coffee (Brewed From Grounds), Milk (Nonfat), Sesame Bagel, Whipped Cream Cheese.
Lunch:
Traditional Carnitas, Pinto Beans.
more...
2438 kcal
Activities & Exercise:
Housework - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
losing 30.3 lb a week
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Karindipity's weight history
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