Weigh In record (no journal entry) for 16 May 2011
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167.0 lb
Lost so far: 5.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2011:
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1680 kcal
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Fat: 47.32g | Prot: 68.82g | Carb: 246.51g.
Breakfast: Whole Grain 9 Grain Bread, Light Mayonnaise, Muenster Cheese, Coffee (Brewed From Grounds), Extra Lean Ham. Lunch: Corn Tortillas, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Pork and Beef Chorizo. Dinner: Spaghetti, Honey Bunches of Oats with Almonds, Milk (Nonfat), Marias Galletas Cookies. Snacks/Other: Sour Cream, Activia Strawberry Yogurt, Bananas. more...
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2203 kcal
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Activities & Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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Karindipity's weight history
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