Weigh In record (no journal entry) for 31 August 2023
|
185.0 lb
Lost so far: 57.5 lb.
Still to go: 52.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 August 2023:
|
118 kcal
|
Fat: 4.00g | Prot: 8.25g | Carb: 13.75g.
Breakfast: Misura Stevia, Latteria Latte Parzialmente Scremato. more...
|
losing 0.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
1979Lucia's weight history
|