Muffinchu's Journal, 31 July 2011

203.6 lb Lost so far: 0.2 lb.    Still to go: 43.6 lb.    Diet followed reasonably well.

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1219 kcal

Fat: 66.85g | Prot: 33.45g | Carb: 123.47g.   Breakfast: Melba Snacks Roasted Garlic, Great Value Light Cream Cheese, Hershey's Bliss. Lunch: Choice Salad. Dinner: Cheddar Cheese , Flour Tortilla (Guerrero). Snacks/Other: Hi-Chew Grape. more...

2250 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...