Weigh In record (no journal entry) for 20 March 2015
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201.5 lb
Lost so far: 32.8 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2015:
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355 kcal
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Fat: 22.03g | Prot: 12.52g | Carb: 27.23g.
Breakfast: Kaffee, Meßmer Brennnessel-Mischung, Mineralwasser, Ja! Würfelzucker, Cappuccino. Lunch: Weizenbrötchen, Käse, Butter. more...
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losing 7.7 lb a week
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renner99's weight history
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